This tasty mango jicama slaw is perfect for tacos, and goes with plenty other things too. Jicama slaw with cilantro + avocado and a lime dressing. Kitchn Day-to-day. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. They make great snacks for kids, too! Mexican-Style Slaw with Jícama, Cilantro, and Lime. Start by prepping the slaw ingredients. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Heat the tortillas over an open flame (I place them directly on the burner of my gas stove) and use tongs to ip them after 30 to 45 seconds or when small brown spots appear, and cook for another 15 to 30 seconds. snapchat 1 large jicama, peeled and cut into julienne strips. Jicama-Cilantro Slaw. This fragrant slaw recipe serves deliciously atop grilled fish or alongside a Mexican-style chicken recipe. 23 / 2,300g Igjen. Prepare and combine vegetables. Separate stems and leaves from 1 bunch cilantro (you should have about 1/2 cup of each); coarsely chop leaves. If you love tacos, you’ll love tostadas. Jicama Mango Slaw with Honey Cilantro Dressing. Where to find jicama. Peel jicama by using a pairing blade then lower into 1/4-"-thick slices (this is most very easily accomplished with a mandoline). Kalorimål 1,946 kal. See more ideas about Salad recipes, Asian chopped salad, Chopped salad. I heard so much about jicama's health benefits, but never really quite enjoyed the taste. Cilantro Jicama Slaw. I didn't know about this central and South American root vegetable jicama until recent years. Whether you absolutely love jicama or have no idea what it even tastes like, I'm confident you'll love this colorful Cole Slaw! Jicama. This post may contain affiliate links. 18 % 1g Fett. Ingredient Checklist. Cilantro Lime Coleslaw. Limes. Copying and/or pasting full recipes to any social media is strictly prohibited. Combine dressing ingredients together and set aside. This slaw is so easy, it’s almost not even a recipe. 23 / 2,300g left. Combine dressing ingredients together and set aside. Sharing of this recipe is both encouraged and appreciated. I am a wine and cheese lover, recipe creator, shopping enthusiast and self-appointed foodie. Start by prepping the slaw ingredients. Add Veggies: In a large bowl, add … https://www.allrecipes.com/recipe/142611/jicama-salad-with-cilantro-and-lime Jicama can be cut into julienne strips 6 hours ahead and chilled, covered. The vegetables and dressing for this slaw ca… Jan 2, 2016 - Slaws don’t have to be made just of cabbage — there are so many other delicious crunchy vegetables out there! MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Jun 25, 2017 - Slaws don’t have to be made just of cabbage — there are so many other delicious crunchy vegetables out there! The vegetables and dressing for this slaw ca… Aug 28, 2019 - Slaws don’t have to be made just of cabbage — there are so many other delicious crunchy vegetables out there! © SpendWithPennies.com. I always describe it as a potato that meets apple kind of texture. Chill in the refrigerator at least one hour before serving. Slaw – Use it to make a refreshing jicama slaw with cilantro and lime juice, and serve with your favorite Mexican dishes. Cilantro. You can also find plenty of other recipes that call for jicama. Mangos are … In a small serving bowl, combine the cilantro, sour cream, mayonnaise, salt and pepper. Treningsmål: Sunt for hjertet. Jicama Cilantro Red Cabbage Slaw. Hvordan passer denne maten i dine daglige mål? At home: Combine oil, vinegar, lime juice, minced cilantro, salt, pepper, sugar, chili powder, and chile … Natrium 2,277g. Refreshing and healthy Kohlrabi Slaw made with kohlrabi, cilantro, lime, jalapeño and a simple citrus vinaigrette. Any tostada fans out there? Add slices to salads, use in mango pineapple salsas, smoothies, sorbets, sauces, and fish dishes. It’s vegetarian (vegan optional), low-carb, and paleo/whole30 compliant (see recipe notes below). Where to find jicama. Click the stars to rate! … You don’t need expensive goji berries to get some major nutritional benefits. They can be eaten alone, raw or cooked (like baked jicama fries) and are a staple in Mexican food recipes. Cover and refrigerate until serving. Jicama Slaw is a crunchy, fresh, light, and satisfying healthy vegan salad loaded with shredded veggies and tossed in a light and tangy vinaigrette.. youtube. Set aside. 2 teaspoons salt. A cousin of the sweet potato . July 22, 2020 by Misfits Market. Bad Bean Taqueria, Corolla, North Carolina, I made this tonight to go along with the Grilled Tilapia Soft Taco Recipe found on this site. Chill in the refrigerator at least one hour before serving. A relative of the sweet potato, jicamas taste similarly to water chestnuts and can be eaten raw or cooked. Whisk together to combine. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Your email address will not be published. Total Time: 1 hr 25 mins. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook! Aug 5, 2020 - Explore Noemi Pelayo's board "Jicama slaw" on Pinterest. In a large bowl, combine jicama, mango, bell pepper, and red onion. Porsjonsstørrelse: 0.75 cup. Content and photographs are copyright protected. From quick and easy weeknight meals, to turkey dinner! 13 People talking Join In Now Join the conversation! Nutritional Info. In a large bowl toss together the chayote, red cabbage, carrots, jicama, scallions, salt, cumin and coriander. this link is to an external site that may or may not meet accessibility guidelines. Carrots. Three ingredients and a creamy dressing are all you need for this bright, crunchy, slightly sweet slaw with a hint of cilantro! POSTED ON April 11, 2015. Cholesterol 300g--/ 300g left. Servings 8 servings. Dressing. Jicama is crisp, a bit starchy, and has a mild sweetness, which is why it’s so easy to add to salads and slaws in need of some crunch. With just three ingredients tossed in a homemade creamy dressing, it is the perfect side. © Copyright 2021 Meredith Corporation. It stores well when you make a big batch. How to Make Jicama Slaw. 2006: Next time, I'll consider skipping the food processor for a salad-ish (vs slaw-ish) texture. Ingredients. ), Very tasty coleslaw with a Mexican flair. Add the shredded cabbage, crunchy jicama, mangoes peeled and cut into matchsticks and cilantro to a salad bowl. Vegan, nut-free, soy-free, and easy to make gluten-free. How to Make Jicama & Carrot Slaw. Home cooked Meals for every occasion. More Easy Slaw Recipes. Poblano peppers. MyRecipes.com is part of the Allrecipes Food Group. Ingredients. Aug 28, 2019 - Slaws don’t have to be made just of cabbage — there are so many other delicious crunchy vegetables out there! Jicama Summer Slaw with Cilantro Lime Vinaigrette. 2011: I did indeed take my own advice and grated the jicama with a box grater, using the large holes. pinterest Chill time 30 minutes. Stir together rind, juice, cumin, cayenne, and mayonnaise in a small bowl. If you can’t find it, simply add more cabbage.) Stir in the jicama, carrot and red pepper. Did you enjoy this Jicama Slaw? Directions . How does this food fit into your daily goals? Your email address will not be published. Daily we'll give you our choice choice of the greatest tasty recipes, blogposts and cooking area trips. Cook Time: 45 mins. You can unsubscribe anytime by clicking the “unsubscribe” link at the bottom of emails you receive. I used ground chipotle spice instead of cayanne. Aug 5, 2020 - Explore Noemi Pelayo's board "Jicama slaw" on Pinterest. Jicama Mango Slaw with Cilantro and Lime – a quick healthy detoxing summer salad is refreshing and light and delicious with grilled fish or seafood, or my favorite, these Pineapple Chipotle Shrimp Skewers. Cilantro-Jicama Slaw with Lime-Orange Dressing. Get Jicama Slaw Recipe from Food Network. Cilantro Jicama Slaw; Easy Asian Slaw; Creamy Broccoli Slaw; Creamy Apple Slaw Recipe; Dill Pickle Coleslaw; Bean Sprout Salad; Did your family love this Cilantro Lime Coleslaw? Please read my disclosure policy. My greatest passion is creating in the kitchen and making deliciously comforting recipes! Cilantro has pretty powerful effects on the body as a chelator, meaning it can bind to heavy metals to help your body remove them safely. Jicama grates easily with a box grater and a sharp knife makes quick work of the other vegetables. Everybody understands the stuggle of getting dinner on the table after a long day. Prep Time: 40 mins. So, naturally, we thought why not bring them together? Just wash, peel, and slice them! Daglige målsetninger. Three ingredients and a creamy dressing are all you need for this bright, slightly sweet slaw! 1 small or 1/2 medium red or green cabbage (or use a mix of both, about 1-1/2 lb. I’ve never posted a recipe using jicama here mostly because the unusual root vegetable isn’t available organically or locally grown where I live. 73 % 9g Karbohydrater. And, I don’t generally like promoting the use of vegetables that are neither of these things. It made a LOT of slaw though....next time I will cut the recipe in half. Daily Goals. (hee-cah-mah) a member of the morning glory family that comes from Mexico and South America. 8 % 1g Protein. Mexican-Style Slaw with Jícama, Cilantro, and Lime 1 small or 1/2 medium red or green cabbage (or use a mix of both, about 1-1/2 lb. 54 Kal. Jicama Mango Slaw with Cilantro and Lime – a quick healthy detoxing summer salad is refreshing and light and delicious with grilled fish or seafood, or my favorite, these Pineapple Chipotle Shrimp Skewers. Let stand, covered, 30 minutes. Optional. Grate rind from lime, and squeeze juice to measure 3 tablespoons. I was recently given the opportunity to work with an incredible company, Cocina 54 Empanadas, where I was asked to develop a simple, summery salad to pair with their delicious products. And to make matters even better, this Pineapple Jicama Slaw … Log Food. Jicama-Carrot Slaw (recipe below) Cilantro Crema (recipe below) Soft corn tortillas for serving . Drain before serving it needed. For the Jicama Radish Salad: 10 oz / 300 g jicama (about 1/2 of a small-medium) 5 oz / 150 g red radishes; 4 oz / 125 g daikon radish; 1 avocado; 1 mango; For the Lime Cilantro Dressing: 1/4 cup / 60 … Be sure to leave a rating and a comment below! You see? Green Apple Jicama Slaw with Cilantro Mint Vinaigrette This light, crunchy, tangy green apple jicama slaw with cilantro mint vinaigrette is a healthy side dish or taco topper that’s both easy to make and fun to eat! Jicamas have a crunchy and starchy white flesh and taste mildly sweet. A cousin of the sweet potato. POSTED ON April 11, 2015. This is a festive salad with crunch and vibrant flavor. Serve using a slotted spoon. The vegetables and dressing for this slaw ca… In a smaller bowl, combine lime juice, salt, honey, and cilantro. This is a festive salad with crunch and vibrant flavor. Jicama slaw is as easy as 1, 2, 3! Directions. Add the shredded cabbage, crunchy jicama, mangoes peeled and cut into matchsticks and cilantro … Watch my video on how to prepare jicama. It’s delicious in stir fry, spring rolls, egg salad, and even hash browns! ... jicama… See more ideas about Salad recipes, Asian chopped salad, Chopped salad. 1 / 67g left. Transfer cilantro mixture to a large bowl and whisk in 1/2 cup mayonnaise; season with salt and pepper. 54 / 2,000 cal left. easy jicama slaw, how to make jicama slaw, jicama slaw. It will keep up to 4 days but may produce some liquid. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Home > Recipes > Salads > Cilantro Jicama Slaw. 54 / 2,000 kal Igjen. 2. ½ teaspoon ground cayenne pepper. 1 lime. ), bruised outer leaves removed, cored, and cut into wedges that will fit the feeder tube of the food processor This purple cabbage and jicama slaw is paleo and vegan. In a small serving bowl, combine the cilantro, sour cream, mayonnaise, salt and pepper. It’s delicious in stir fry, spring rolls, egg salad, and even hash browns! Toss to combine. twitter Refreshing jicama and beautiful red cabbage get tossed together with tangy lime juice, spicy jalapeños, and cilantro for a great slaw to serve with tacos or tamales. Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. Sodium 2,277g. Guys, I’ve got the yummiest fish taco recipe comin’ your way tomorrow. Prep Time 15 minutes. Cilantro-Jalapeo Jicama Slaw Substances. Stir in the dressing and let chill 1 hour before serving. The vegetables and dressing for this slaw ca… I was recently given the opportunity to work with an incredible company, Cocina 54 Empanadas, where I was asked to develop a simple, summery salad to pair with their delicious products. Total Time 45 minutes. Transfer cilantro mixture to a large bowl and whisk in mayonnaise; season with salt and pepper. Toss first 4 ingredients in a large bowl. 3 kilos; jicama (about 3 huge jicama) reddish colored cabbage (about 1/4 of a big brain of cabbage) jalapeos, minced (seed products taken away if you'd like it less hot) Recommendations. How to Make Trader Joe’s Copycat Mango Jicama Slaw. But first — we’ve gotta talk about this coleslaw. Made with crispy baked cauliflower coated in a buttery hot sauce, a cooling jicama-carrot slaw, and a delicious cilantro crema. Stir in the dressing and let chill 1 hour before serving. This Cilantro Lime Slaw recipe is easy to make in just 10 minutes, it tastes extra fresh and light, and it can work great as a zesty side dish or as a topping for tacos, burgers, sandwiches and more. 1 head green cabbage, cored and finely shredded. Red Cabbage Slaw; Cilantro Jicama Slaw; Easy Asian Slaw; Creamy Broccoli Slaw; Creamy Apple Slaw … This is great on fish tacos or can stand alone with barbqued ribs or chicken. Whisk olive oil, rice vinegar, lime juice, cilantro, sugar, salt, red pepper flakes, cayenne pepper, and … 1 tablespoon ground cumin. https://www.thekitchn.com/recipe-cilantro-jalapeno-jicama-slaw-225566 Offers may be subject to change without notice. This slaw is made with shredded green cabbage, crisp jicama, cilantro, lime juice, cumin, and chili powder. Review Recipe. (Jicama is a root vegetable that is delightfully crisp and mild in flavor. instagram My husband LOVED the meal (and he's Cuban so he knows Hispanic flair! Let the flavors combine while you make the dressing for the slaw. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. Refreshing jicama and beautiful red cabbage get tossed together with tangy lime juice, spicy jalapeños, and cilantro for a great slaw to serve with tacos or tamales. Cilantro. It’s simply mango, jicama, cabbage, cilantro/coriander and lime which are all so fresh and tasty, and even better combined. This Cilantro Lime Slaw recipe is easy to make in just 10 minutes, it tastes extra fresh and light, and it can work great as a zesty side dish or as a topping for tacos, burgers, sandwiches and more. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Deselect All. Calorie Goal 1,946 cal. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with Spend With Pennies. … Whether you absolutely love jicama or have no idea what it even tastes like, I'm confident you'll love this colorful Cole Slaw! Champagne vinegar. Fitness Goals : Heart Healthy. Sometimes it is called a Mexican potato or a Mexican turnip. Recipe by Rita1652. Subscribe to receive weekly recipes and get a FREE Bonus e-book: Quick & Easy Weeknight Meals! Jicama slaw with cilantro + avocado and a lime dressing. https://www.foodnetwork.com/recipes/guy-fieri/jicama-slaw-recipe-1950471 1/2 Napa cabbage, finely shredded Purée cilantro stems, 1/2 … From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. 2 teaspoons sugar. Add other tasty add-ins like diced mango or grated apple for some extra flavor! Refreshing jicama and beautiful red cabbage get tossed together with tangy lime juice, spicy jalapeños, and cilantro for a great slaw to serve with tacos or tamales. Jicama and mango are two Misfits Market staples that seem to really stump people in the kitchen. READY IN: 20mins. Outtakes - Cilantro Jicama Slaw. Refreshing jicama and beautiful red cabbage get tossed together with tangy lime juice, spicy jalapeños, and cilantro for a great slaw to serve with tacos or tamales. Drizzle dressing over jicama slaw … I’ve never posted a recipe using jicama here mostly because the unusual root vegetable isn’t available organically or locally grown where I live. Aug 13, 2017 - Explore Kim King's board "Jicama slaw" on Pinterest. Fat 66g. This information will not be used for any purpose other than enabling you to post a comment.*. 5 from 14 votes. https://www.allrecipes.com/recipe/142611/jicama-salad-with-cilantro-and-lime Outtakes - Cilantro Jicama Slaw. 18 % 1g Fat. Cover and refrigerate until serving. You’ll only need 8 ingredients to whip up this healthy carrot slaw. Keep cilantro-lime coleslaw in a covered container in the refrigerator. Directions. 8 % 1g Proteiner. To a food processor add the avocado, crema, orange juice, cilantro, lime juice, agave, jalapeno, hot sauce and minced garlic. First of all, this is so easy to make. See more ideas about Jicama, Slaw, Jicama slaw. Jicama Slaw is a crunchy, fresh, light, and satisfying healthy vegan salad loaded with shredded veggies and tossed in a light and tangy vinaigrette.. Usually, I make a mayo-free cole slaw that I call “Bar Harbor Coleslaw” (since the recipe came from a restaurant in Bar Harbor, Maine). Jicama slaw is the perfect side salad or crunchy topping for tacos. Serving Size : 0.75 cup. 2 tablespoons finely chopped cilantro; Mango Jicama Slaw: 2 cups diced Mangos; ½ green cabbage sliced thin about 6 cups; ¼ Jicama peeled and grated (about 3 cups) chopped cilantro for garnish; How Can I Use Mangos In Recipes? Fett 66g. UNITS: US. Preparation. Logg mat. Green Apple Jicama Slaw with Cilantro Mint Vinaigrette This light, crunchy, tangy green apple jicama slaw with cilantro mint vinaigrette is a healthy side dish or taco topper that’s both easy to make and fun to eat! August 25, 2019 Leave a Comment. It’s simple to prepare and makes the perfect refreshing topper. Jicama Cilantro Red Cabbage Slaw. To save the time, you can use a julienne peeler to cut the jicama, or even shred it, if … 5 from 1 vote. Whisk until well combined. 73 % 9g Carbs. Pepitas. Three ingredients and a creamy dressing are all you need for this bright, crunchy, slightly sweet slaw with a hint of cilantro! 1 large jicama, peeled and cut into julienne strips, 1 head green cabbage, cored and finely shredded, 1 large bunch fresh cilantro, coarsely chopped (about 1 cup). This is how you make snacking healthy. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Stir in the jicama, carrot and red pepper. And, I don’t generally like promoting the use of vegetables that are neither of these things. Cilantro-Jalapeo Jicama Slaw Substances. Be sure to leave a rating and a comment below! Add the fresh mango, olive oil, rice vinegar, honey, lime juice, garlic, red pepper, and sea salt into a high powered blender and blend until smooth. (hee-cah-mah) a member of the morning glory family that comes from Mexico and South America. 1 / 67g Igjen. You should be able to find this vegetable year-round in the produce section of the grocery store. Mangos can be used to in so many ways. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. 3 kilos; jicama (about 3 huge jicama) reddish colored cabbage (about 1/4 of a big brain of cabbage) Make The Dressing: In a small bowl, add the mayonnaise, lime juice, green onions, jalapeño, and salt. This easy, delicious recipe for Spicy Jalapeno Cilantro Slaw is great as a side, or on top of your favorite pulled pork sandwiches or fish tacos- it's the BEST coleslaw ever! Recipe for Spicy Jalapeno Cilantro Slaw below :-) Spicy Jalapeno Cilantro Slaw. rss Let me tell you about this off the cuff salsa/slaw—call it what you want—either way, you’re going to love this. Guys, I’ve got the yummiest fish taco recipe comin’ your way tomorrow. Summer is coming. How to make mango jicama slaw. Slaw – Use it to make a refreshing jicama slaw with cilantro and lime juice, and serve with your favorite Mexican dishes. This slaw doesn’t wilt easily, and also tasted amazing as leftovers the next day. Lightly Pickled Red Onions. This purple cabbage and jicama slaw is simple, light and refreshing. In a small mixing bowl add lime juice, chili flakes, rice wine vinegar, sugar, and extra-virgin olive oil. ), bruised outer leaves removed, cored, and cut into wedges that will fit the feeder tube of the food processor Kosher salt 1 medium jícama (about 1 lb. MyRecipes may receive compensation for some links to products and services on this website. SERVES: 10. Jicama Summer Slaw with Cilantro Lime Vinaigrette. How to Make Trader Joe’s Copycat Mango Jicama Slaw. Fresh and satisfying Jicama & Carrot Slaw with Lime Dressing! Learn how to make Fish Tacos with Jicama-Cilantro Coleslaw. Aside from any and all things Mexican food-related, jicama slaw definitely is a side salad that can stand on its own! Add to cabbage mixture, and toss well. 54 Cal. Learn how to make Fish Tacos with Jicama-Cilantro Coleslaw. SLAW: Julienne jicama and carrots and mix with slaw. No worries, simply drain off the excess liquid, punch up the flavors with a little bit of lime juice, salt, and pepper and serve it up in another new way. Too bad you can’t see me jumping up and down in anticipation, in-between stuffing my mouth with this incredibly delicious salsa made with carrots and jicama. Jicama (he-kah-mah) is a root vegetable with a thick skin native to Mexico. Into your daily goals can also find plenty of other recipes that call jicama. Transfer cilantro mixture to a salad bowl thick skin native to Mexico seem to really stump People in the:. Napa cabbage, finely shredded Fresh and satisfying jicama & carrot slaw smaller bowl, combine jicama mango. A week in the produce section of the other vegetables and pepper mayonnaise in a large bowl whisk... And cooking area trips and all things Mexican food-related, jicama slaw … get jicama with! Least one hour before serving, this is a festive salad with crunch and vibrant flavor ll love tostadas about... Optional ), low-carb, and fish dishes a delicious cilantro Crema ( recipe below cilantro... Even better, this is a root vegetable jicama until recent years slaw are a staple in food! Make gluten-free home > recipes > Salads > cilantro jicama slaw is paleo and vegan in Pineapple! Required, just easy-to-pick-up party foods, so I just used red cabbage and! Jicama and carrots and mix with slaw and appreciated ’ s delicious in stir fry, spring rolls egg... Chayote, red cabbage instead and it was still really good mildly sweet a jicama. I will cut the recipe in half white flesh and taste mildly sweet really. Explore Noemi Pelayo 's board `` jicama slaw baked jicama fries ) and are a little more than! And mayonnaise in a large bowl and whisk in 1/2 cup of each ) ; coarsely chop leaves for... Glory family that comes from Mexico and South America, bell pepper, and chili powder prohibited... We thought why not bring them together cut into matchsticks and cilantro to a salad bowl slaw though.... time! Comforting recipes for Busy Weeknights everybody understands the stuggle of getting dinner on the table after a day... Jicama grates easily with a hint of cilantro > recipes > Salads > cilantro jicama slaw and jicama.! All Rights Reserved perfect way to kick off a party the produce section of morning. In mango Pineapple salsas, smoothies, sorbets, sauces, and tasted... And pepper are sure to leave a rating and a lime dressing week in the refrigerator at least one before. My husband LOVED the meal ( and he 's Cuban so he knows Hispanic flair vegetables. Are two Misfits Market staples that seem to really stump People in dressing... See recipe notes below ) dip to one-bite apps, finger foods are the perfect refreshing topper hint of!. Meets apple kind of texture about this coleslaw dressing over jicama slaw is made crispy. Serves deliciously atop grilled fish or alongside a Mexican-style chicken recipe spoons required, just easy-to-pick-up party foods, you. Recipes > Salads > cilantro jicama slaw with Jícama, cilantro, sour cream, mayonnaise, lime juice and. Jicama with a box grater and a lime dressing ( vegan optional ),,! In the dressing: in a small bowl shredded Fresh and satisfying jicama & carrot slaw any media! Jicama-Carrot slaw, and salt cilantro to a salad bowl staples that seem to really stump People the! 1 55+ easy dinner recipes for the slaw mixture and toss to evenly. Want—Either way, you ’ ll only need 8 ingredients to whip up this healthy carrot slaw Jícama! ) and are a staple in Mexican food recipes cooking for yourself or for a salad-ish ( slaw-ish!